Jennifer Zalzal

3 Signs You’re A People Pleaser And How To Stop It

Do you often find yourself saying “yes” to every request, fearing the disappointment of others? Are you the go-to person for taking on more work, even if it means sacrificing your own well-being? If you nodded along, you might be a people-pleaser, and you’re not alone. People-pleasing can be a noble trait, reflecting kindness and thoughtfulness.  […]

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9 Tips on How to Stop Feeling Overwhelmed Right NOW

Feeling overwhelmed is an all-too-familiar experience for many individuals in today’s fast-paced world. The demands of work, relationships, personal goals, and societal pressures can quickly pile up, leaving us feeling mentally and emotionally strained.  In this blog, we’ll delve into the heart of overwhelm, provide relatable examples of what happens when you’re overwhelmed, assure you

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What is your Purpose?

Are you ready to discover it? Have you decided what your purpose is? My mentor always said you don’t decide it, you discover it. Everything in nature is always expanding or evolving towards fulfillment. Whether it be a bee, flower, tree, or human. Each person has his or her own unique purpose. And it’s up

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